The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship [Audiobook] download free by Dr Robert L. Leahy

The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship Audiobook download free by Dr Robert L. Leahy
  • Listen audiobook: The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship
  • Author: Dr Robert L. Leahy
  • Release date: 2018/7/14
  • Publisher: NEW HARBINGER PUBLICATIONS
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781626259751
  • Rating: 9.96 of 10
  • Votes: 718
  • Review by: Mohammad Newsom
  • Review rating: 8.19 of 10
  • Review Date: 2018/10/26
  • Duration: 2H54M47S in 256 kbps (48 MB)
  • Date of creation of the audiobook: 2018-09-15
  • You can listen to this audiobook in formats: WMA, MPEG-4 DST, MPEG4, MPEG-4 SLS, MP3, FLAC, WAV (compression TZO, ZIP, LZ, EML, RAR, ARC, CHM)
  • Total pages original book: 240
  • Includes a PDF summary of 28 pages
  • Duration of the summary (audio): 20M40S (5.6 MB)
  • Description or summary of the audiobook: Could jealousy be a positive thing? In this groundbreaking book, Robert L. Leahy-author of the hugely popular self-help guide, The Worry Cure-invites you to gain a greater understanding of your jealous feelings, keep jealousy from hijacking your life, and create healthier relationships.We've all heard tales of the overly jealous spouse or significant other. Maybe we've even been that jealous person, though we may not want to admit it. It's hard to imagine anyone sailing through life without either having feelings of jealousy or being the target of someone's jealousy. But what if jealousy isn't just a neurotic weakness? What if it signals that your relationship matters to you? In short-what if jealousy serves a purpose? In The Jealousy Cure, renowned psychologist Robert L. Leahy takes a more nuanced approach to tackling feelings of jealousy. In this compelling book, you'll uncover the evolutionary origins of jealousy, and how and why it's served to help us as a species. You'll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful. You will learn that confronting jealousy in your relationship does not have to be a catastrophe, but can redirect you and your partner to build more trust, acceptance, and connection.We often feel jealous because we fear losing the things or people that matter to us the most. With this insightful guide, you'll discover how jealousy can both help and hurt your relationship, and learn proven-effective skills to keep jealousy in its place.
  • Other categories, genre or collection: Psychology: Emotions, Personal Development, Family & Relationships, Popular Psychology, Dating, Relationships, Living Together & Marriage
  • Download servers: Uploaded, Torlock, BitShare, Torrent, Dropbox. Compressed in TZO, ZIP, LZ, EML, RAR, ARC, CHM
  • Format: Paperback
  • Approximate value: 18.13 USD
  • Dimensions: 156x230x15mm
  • Weight: 340.19g
  • Printed by: Not Available
  • Published in: Oakland, CA, United States

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