Heartfulness: Beyond Mindfulness - Finding Your Real Life [Audiobook] download free by Stephen Mckenzie

Heartfulness: Beyond Mindfulness - Finding Your Real Life Audiobook download free by Stephen Mckenzie
  • Listen audiobook: Heartfulness: Beyond Mindfulness - Finding Your Real Life
  • Author: Stephen Mckenzie
  • Release date: 2016/7/6
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781925335002
  • Rating: 8.79 of 10
  • Votes: 711
  • Review by: Ray Seal
  • Review rating: 7.7 of 10
  • Review Date: 2018/10/18
  • Duration: 2H22M15S in 256 kbps (38.4 MB)
  • Date of creation of the audiobook: 2018-07-06
  • You can listen to this audiobook in formats: MPEG4, FLAC, WAV, MP3, AC3, WMA (compression IMG, RAR, LZO, TAR.GZ, ZIP)
  • Total pages original book: 192
  • Includes a PDF summary of 15 pages
  • Duration of the summary (audio): 11M28S (3 MB)
  • Description or summary of the audiobook: The mindfulness trend has seen mindfulness become valued more as an item in a personal toolkit as opposed to a full way of living. Dr Stephen McKenzie, a leading mindfulness author and teacher, brings us back to its roots -connecting the heart with mindfulness to become heartfulness. The paths to full living are clearly shown and demonstrated. Being heartful simply means being fully connected - with ourselves and with other people - and therefore fully alive, happy, without stress and at peace. There are exercises for the reader and chapters include adversity, humour, knowledge, kindness, love and hope, among others. With anecdotes, things to do and think about and lots to gently read and enjoy, this is a gentle warm book that seeks to bring the reader home to a happy state.
  • Other categories, genre or collection: Popular Psychology, Psychology, Philosophy Of Mind, Assertiveness, Motivation & Self-esteem, Mind, Body, Spirit: Meditation & Visualisation
  • Download servers: Waistra, Dropbox, 4Shared, Torrent, Hotfile, Google Drive, MEGA, Torrents.me, BitShare, FileCupid. Compressed in IMG, RAR, LZO, TAR.GZ, ZIP
  • Format: Paperback
  • Approximate value: 14.31 USD
  • Dimensions: 152x229x17.78mm
  • Weight: 294.84g
  • Printed by: Not Available
  • Published in: Woolombi, Australia

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