Freedom of Being: At Ease With What is [Audiobook] download free by Jan Frazier

Freedom of Being: At Ease With What is Audiobook download free by Jan Frazier
  • Listen audiobook: Freedom of Being: At Ease With What is
  • Author: Jan Frazier
  • Release date: 2012/10/5
  • Publisher: RED WHEEL/WEISER
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781578635177
  • Rating: 8.77 of 10
  • Votes: 439
  • Review by: Carmelo Corbett
  • Review rating: 8.79 of 10
  • Review Date: 2018/9/27
  • Duration: 3H42M4S in 256 kbps (57.6 MB)
  • Date of creation of the audiobook: 2018-07-18
  • You can listen to this audiobook in formats: WAV, MPEG4, MPEG-4 SLS, WMA, MP3, FLAC, Shorten (compression RAR, ZIP, TAR.LZO, TAR.7Z, 7-ZIP)
  • Total pages original book: 288
  • Includes a PDF summary of 25 pages
  • Duration of the summary (audio): 18M37S (5 MB)
  • Description or summary of the audiobook: Popular spiritual writer and teacher Jan Frazier shows how to move from emotional and mental turmoil to quiet joy and happiness in The Freedom of Being: At Ease with What Is.Frazier, the author of the bestselling When Fear Falls Away: The Story of a Sudden Awakening, offers practical and effective suggestions for developing 'presentmoment' awareness as the key to awakening. Frazier shows how getting caught up in being on a spiritual journey often sustains the illusion of timespecifically some future time when you hope to awaken. But letting go of the idea of the future and staying focused in the present can give you access to a rich life free of suffering.'When you are hurting, or feeling very unawake, or dissatisfied with yourself, instead of saying 'I've got to change' or 'I've got to get enlightened, ' step outside of the whole thing and simply observe your thoughts and feelings neutrally, without judgment. This nonjudgmental looking is transformative.' Jan FrazierWhether you feel stuck in your life, or simply want to suffer less and live more consciously, The Freedom of Being offers a blueprint to make the shift into the present.
  • Other categories, genre or collection: Mind, Body, Spirit: Thought & Practice, Popular Psychology, Assertiveness, Motivation & Self-esteem, Cosmology & The Universe
  • Download servers: Hotfile, Google Drive, Dropbox, Torlock, MEGA. Compressed in RAR, ZIP, TAR.LZO, TAR.7Z, 7-ZIP
  • Format: Paperback
  • Approximate value: 19.78 USD
  • Dimensions: 140x216x17.78mm
  • Weight: 344.73g
  • Printed by: Not Available
  • Published in: Maine, United States

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