The ibs Low-Starch Diet: Why Starchy Food may be Hazardous to Your Health [Audiobook] download free by Carol Sinclair

The ibs Low-Starch Diet: Why Starchy Food may be Hazardous to Your Health Audiobook download free by Carol Sinclair
  • Listen audiobook: The ibs Low-Starch Diet: Why Starchy Food may be Hazardous to Your Health
  • Author: Carol Sinclair
  • Release date: 2007/2/27
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9780091912864
  • Rating: 8.6 of 10
  • Votes: 594
  • Review by: Freda Linares
  • Review rating: 9.38 of 10
  • Review Date: 2018/10/5
  • Duration: 3H38M33S in 256 kbps (57.6 MB)
  • Date of creation of the audiobook: 2018-09-28
  • You can listen to this audiobook in formats: MPEG-4 DST, MPEG4, WMA, WAV, FLAC, MP3, OPUS, Apple Lossless (compression IMG, ZIP, BZ, RAR)
  • Total pages original book: 288
  • Includes a PDF summary of 31 pages
  • Duration of the summary (audio): 24M7S (6.2 MB)
  • Description or summary of the audiobook: Twenty per cent of the UK population - 12 million people - suffer IBS-related symptoms, but they may be unaware that the simple elimination of starch from their diet can bring dramatic relief from pain and discomfort. In this revised edition, Carol Sinclair, a sufferer who has successfully overcome IBS and arthritic pain, brings you a revolutionary programme for a pain-free future. This practical guide will help millions to reduce their arthritic symptoms, whose pain to date has been relieved only by regular medication, with sometimes dangerous side effects. The diet shows that a gradual reduction of starch in one's diet can dramatically reduce pain in days, to a point where drug usage is reduced and, in some cases, eliminated completely. Details of the discovery - along with case histories and a practical guide - make Carol Sinclair's book a first in the world. The IBS Low-Starch Diet also contains over 200 delicious starch- and gluten-free recipes, along with a comprehensive guide to eating out.
  • Other categories, genre or collection: Personal Development, Diets & Dieting, Diseases & Disorders
  • Download servers: FileServe, MEGA, BitShare, Google Drive, Torrent, Seafile, Openload, Uploaded, FlowCloud, Microsoft OneDrive. Compressed in IMG, ZIP, BZ, RAR
  • Format: Paperback
  • Approximate value: 18.81 USD
  • Dimensions: 153x234x21mm
  • Weight: 376g
  • Printed by: VERMILION
  • Published in: London, United Kingdom

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