You can listen to this audiobook in formats: Shorten, FLAC, WMA, MPEG4, MP3, AC3, WAV (compression RPM, RAR, ZIP, TAR.Z)
Total pages original book: 288
Includes a PDF summary of 29 pages
Duration of the summary (audio): 21M7S (5.8 MB)
Description or summary of the audiobook: 'From Panic to Power' will take you on a transforming journey from fear, anxiety, and panic to success, personal power, and peace of mind. Lucinda Bassett developed the internationally acclaimed 'Attacking Anxiety' program - a combination of techniques and skills that helps people suffering from anxiety and panic attacks to over come their fears and regain their independence. Her powerful program, which teaches people how to think differently and respond in a less anxious way, has already enabled thousands all over the world to transform their draining doubts, fears, and anxieties into powerful positive energy and newfound freedom.
Other categories, genre or collection: Assertiveness, Motivation & Self-esteem, Personal Development, Contemporary Fiction, Coping With Stress, Family & Relationships