Conquering Shame and Codependency [Audiobook] download free by Darlene Lancer

Conquering Shame and Codependency Audiobook download free by Darlene Lancer
  • Listen audiobook: Conquering Shame and Codependency
  • Author: Darlene Lancer
  • Release date: 2014/5/12
  • Publisher: HAZELDEN INFORMATION & EDUCATIONAL SERVICES
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781616495336
  • Rating: 7.5 of 10
  • Votos: 165
  • Review by: Jamir Martens
  • Review rating: 7.69 of 10
  • Review Date: 2018/9/5
  • Duration: 3H8M27S in 256 kbps (49.6 MB)
  • Date of creation of the audiobook: 2018-09-05
  • You can listen to this audiobook in formats: WAV, WMA, MPEG-4 ALS, Vorbis, MP3, MPEG-4 SLS, FLAC, MPEG4 (compression TZ, CAB, TAR, CHM, BZ, ZIP, RAR)
  • Total pages original book: 248
  • Includes a PDF summary of 23 pages
  • Duration of the summary (audio): 17M35S (4.6 MB)
  • Description or summary of the audiobook: Learn how to heal from the destructive hold of shame and codependency by implementing eight steps that will empower the real you and lead to healthier relationships. Shame: the torment you feel when you're exposed, humiliated, or rejected; the feeling of not being good enough. It's a deeply painful and universal emotion, yet is not frequently discussed. For some, shame lurks in the unconscious, undermining self-esteem, destroying confidence, and leading to codependency. These codependent relationships-where we overlook our own needs and desires as we try to care for, protect, or please another-often cover up abuse, addiction, or other harmful behaviors. Shame and codependency feed off one another, making us feel stuck, never able to let go, move on, and become the true self we were meant to be. In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
  • Other categories, genre or collection: Coping With Personal Problems, Neurology & Clinical Neurophysiology, Dating, Relationships, Living Together & Marriage, Coping With Drug & Alcohol Abuse, Popular Psychology, Family & Relationships
  • Download servers: EasyBytez, Lufi, MEGA, FileTransfer.io, Google Drive, FileServe, FreakShare, Microsoft OneDrive, 4Shared. Compressed in TZ, CAB, TAR, CHM, BZ, ZIP, RAR
  • Format: Paperback
  • Approximate value: 16.65 USD
  • Dimensions: 137x214x17.78mm
  • Weight: 317.51g
  • Printed by: Not Available
  • Published in: Center City, United States

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