Focus: The Hidden Driver of Excellence [Audiobook] download free by Daniel Goleman

Focus: The Hidden Driver of Excellence Audiobook download free by Daniel Goleman
  • Listen audiobook: Focus: The Hidden Driver of Excellence
  • Author: Daniel Goleman
  • Release date: 2014/3/13
  • Publisher: BLOOMSBURY PUBLISHING PLC
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781408845882
  • Rating: 8.08 of 10
  • Votos: 562
  • Review by: Esmeralda Goodson
  • Review rating: 7.43 of 10
  • Review Date: 2018/9/6
  • Duration: 4H1M30S in 256 kbps (64 MB)
  • Date of creation of the audiobook: 2018-08-03
  • You can listen to this audiobook in formats: FLAC, MP4, MP3, WAV, WavPack, MPEG4, WMA (compression TAR.XZ, TAR.7Z, LZ, ZIP, BZ2, RAR)
  • Total pages original book: 320
  • Includes a PDF summary of 25 pages
  • Duration of the summary (audio): 18M15S (5 MB)
  • Description or summary of the audiobook: For more than two decades, psychologist and journalist Daniel Goleman has been scouting the leading edge of the human sciences for what's new, surprising, and important. In Focus, he delves into the science of attention in all its varieties, presenting a long overdue discussion of this little-noticed and under-rated mental asset that matters enormously for how we navigate life. Goleman boils down attention research into a three parts: inner, other, and outer focus. Goleman shows why high-achievers need all three kinds of focus, as demonstrated by rich case studies from fields as diverse as competitive sports, education, the arts, and business. Those who excel rely on what Goleman calls Smart Practices such as mindfulness meditation, focused preparation and recovery, positive emotions and connections, and mental 'prosthetics' that help them improve habits, add new skills, and sustain excellence. Combining cutting-edge research with practical findings, Focus reveals what distinguishes experts from amateurs and stars from average performers.
  • Other categories, genre or collection: Popular Psychology
  • Download servers: Torrent Downloads, Nubo, Hotfile, Google Drive, Uploaded, Dropbox, FreakShare. Compressed in TAR.XZ, TAR.7Z, LZ, ZIP, BZ2, RAR
  • Format: Paperback
  • Approximate value: 9.10 USD
  • Dimensions: 129x198x22mm
  • Weight: 222g
  • Printed by: Not Available
  • Published in: London, United Kingdom

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