Selfhood: A key to the Recovery of Emotional Wellbeing, Mental Health and the Prevention of Mental Health Problems or a Psychology Self Help Book for Effective Living and Handling Stress [Audiobook] download free by Terry Lynch

Selfhood: A key to the Recovery of Emotional Wellbeing, Mental Health and the Prevention of Mental Health Problems or a Psychology Self Help Book for Effective Living and Handling Stress Audiobook download free by Terry Lynch
  • Listen audiobook: Selfhood: A key to the Recovery of Emotional Wellbeing, Mental Health and the Prevention of Mental Health Problems or a Psychology Self Help Book for Effective Living and Handling Stress
  • Author: Terry Lynch
  • Release date: 2011/11/10
  • Publisher: MENTAL HEALTH PUBLISHING
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781908561008
  • Rating: 8.67 of 10
  • Votos: 405
  • Review by: Kyng Bustos
  • Review rating: 7.33 of 10
  • Review Date: 2018/9/8
  • Duration: 3H34M31S in 256 kbps (56 MB)
  • Date of creation of the audiobook: 2018-08-30
  • You can listen to this audiobook in formats: WavPack, WAV, MP3, MPEG4, WMA, FLAC, OPUS (compression TZ, TGZ, ZIP, DEB, LZMA, EML, RAR)
  • Total pages original book: 280
  • Includes a PDF summary of 26 pages
  • Duration of the summary (audio): 19M44S (5.2 MB)
  • Description or summary of the audiobook: SELFHOOD is a practical self-help book, designed to help people to recover their sense of self, be happier and more fulfilled. Readers will learn a great deal about themselves, others and life. Readers will discover what selfhood means, how closely selfhood is linked to emotional and mental wellbeing and mental illness, the components of selfhood, how selfhood is lost, the feature of low and high selfhood, and how to reclaim one's sense of selfhood.SELFHOOD contains many practical suggests and recommended actions, devised to enhance people's sense of self. It is simply not possible to feel good, to regularly experience emotional wellbeing and mental health if your level of selfhood is low. SELFHOOD is the first of Dr. Terry Lynch's Mental Wellness Book Series.
  • Other categories, genre or collection: Popular Psychology, Coping With Stress
  • Download servers: Volafile, Mediafire, FileServe, Microsoft OneDrive, Google Drive, S42Transfer, FileWhopper, Torrent, Dropbox. Compressed in TZ, TGZ, ZIP, DEB, LZMA, EML, RAR
  • Format: Paperback
  • Approximate value: 21.77 USD
  • Dimensions: 152x229x16mm
  • Weight: 407g
  • Printed by: Not Available
  • Published in: Sixmilebridge, Ireland

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