Lovingkindness: The Revolutionary art of Happiness [Audiobook] download free by Sharon Salzberg

Lovingkindness: The Revolutionary art of Happiness Audiobook download free by Sharon Salzberg
  • Listen audiobook: Lovingkindness: The Revolutionary art of Happiness
  • Author: Sharon Salzberg
  • Release date: 2018/7/23
  • Publisher: SHAMBHALA PUBLICATIONS INC
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781611806243
  • Rating: 9.91 of 10
  • Votes: 789
  • Review by: Keira Prescott
  • Review rating: 8.31 of 10
  • Review Date: 2018/11/16
  • Duration: 3H9M3S in 256 kbps (51.2 MB)
  • Date of creation of the audiobook: 2018-07-10
  • You can listen to this audiobook in formats: FLAC, MP3, MPC, MPEG4, WAV, WMA (compression BZ, RAR, TAR.BZ2, ZIP)
  • Total pages original book: 256
  • Includes a PDF summary of 20 pages
  • Duration of the summary (audio): 15M8S (4 MB)
  • Description or summary of the audiobook: In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy-both with others and with ourselves-creates feelings of pain and longing, but those feelings can awaken in us the desire for freedom and the willingness to take up a spiritual path. Longtime meditation practitioner and teacher Sharon Salzberg draws on Buddhist teachings, wisdom stories from various traditions, her own experiences, and guided meditation exercises to unearth the radiant heart within each one of us. Discover how the practice of lovingkindness illuminates a path to cultivating love, compassion, sympathetic joy, and equanimity, helping us realize our own capacity for goodness and a new connection with all beings. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. The books in this collection distill the wisdom and heart of the work Shambhala Publications has published over 50 years into a compact format that is collectible, reader-friendly, and applicable to everyday life.
  • Other categories, genre or collection: Assertiveness, Motivation & Self-esteem, Mind, Body, Spirit: Meditation & Visualisation, Buddhist Books, Personal Development
  • Download servers: FileTransfer.io, Microsoft OneDrive, Hotfile, Google Drive, FreakShare, Torrent, MEGA, SendSpace, Dropbox, KickAssTorents. Compressed in BZ, RAR, TAR.BZ2, ZIP
  • Format: Paperback
  • Approximate value: 10.60 USD
  • Dimensions: 108x171x20.32mm
  • Weight: 226.8g
  • Printed by: Not Available
  • Published in: Boston, United States

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