The Secret Lives of Adults: Your Seven key Relationships - and how to Make Them Work [Audiobook] download free by Allison Keating

The Secret Lives of Adults: Your Seven key Relationships - and how to Make Them Work Audiobook download free by Allison Keating
  • Listen audiobook: The Secret Lives of Adults: Your Seven key Relationships - and how to Make Them Work
  • Author: Allison Keating
  • Release date: 2018/5/9
  • Publisher: GILL
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9780717179565
  • Rating: 7.14 of 10
  • Votes: 338
  • Review by: Lane Gordon
  • Review rating: 7.58 of 10
  • Review Date: 2018/9/17
  • Duration: 3H33M52S in 256 kbps (57.6 MB)
  • Date of creation of the audiobook: 2018-08-29
  • You can listen to this audiobook in formats: MP3, MPEG4, WMA, MPC, FLAC, WAV (compression RAR, CBZ, ZIP, TAR, BZ2)
  • Total pages original book: 288
  • Includes a PDF summary of 29 pages
  • Duration of the summary (audio): 21M47S (5.8 MB)
  • Description or summary of the audiobook: People have been sharing their life stories with psychologist Allison Keating for the past eighteen years, and the words she hears most often are `I feel overwhelmed,' followed by `I thought I'd have it figured out by now.'Adulthood is tough. As we try to divide ourselves between our partner, children, parents, siblings, friends and colleagues, it is no wonder we can feel overwhelmed, often neglecting the most important relationship of all - the one we have with ourselves.The Secret Lives of Adults invites you to audit and improve your seven key relationships, looking at how your past has influenced who you are today.ASK YOURSELFIs there a big gap between your public and private self?What are your expectations of others and of yourself?Do you understand why you react to certain comments?Do you repeat patterns of behaviour in your relationships?The Secret Lives of Adults has exercises and techniques to help you understand why you behave as you do in each part of your life, allowing you to unlock the secret to less stressful and more meaningful relationships.`Allison Keating gives us the tools to be in control of our own minds and actions, and most importantly, take back our lives.' Cecelia Ahern
  • Other categories, genre or collection: Psychotherapy, Family Psychology, Child & Developmental Psychology, Cognition & Cognitive Psychology, Social, Group Or Collective Psychology, Sociology: Family & Relationships, Dating, Relationships, Living Together & Marriage, Popular Psychology, Family & Relationships, Psychology: Emotions
  • Download servers: Uploaded, Mediafire, Google Drive, Hotfile, ADrive. Compressed in RAR, CBZ, ZIP, TAR, BZ2
  • Format: Paperback
  • Approximate value: 17.21 USD
  • Dimensions: 152x233x21mm
  • Weight: 362g
  • Printed by: Gill Books
  • Published in: Dublin, Ireland

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