How to Break up With Your Phone: The 30-Day Plan to Take Back Your Life [Audiobook] download free by Catherine Price

How to Break up With Your Phone: The 30-Day Plan to Take Back Your Life Audiobook download free by Catherine Price
  • Listen audiobook: How to Break up With Your Phone: The 30-Day Plan to Take Back Your Life
  • Author: Catherine Price
  • Release date: 2018/11/27
  • Publisher: TEN SPEED PRESS
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9780399581120
  • Rating: 9.45 of 10
  • Votes: 785
  • Review by: Kori Holloway
  • Review rating: 7.78 of 10
  • Review Date: 2018/10/6
  • Duration: 2H23M13S in 256 kbps (38.4 MB)
  • Date of creation of the audiobook: 2018-07-12
  • You can listen to this audiobook in formats: FLAC, MPC, WAV, MP3, WMA, MPEG-4 DST, MPEG4, MOD (compression BZ2, TAR.7Z, RAR, AZW4, ZIP, LHA, BZ)
  • Total pages original book: 192
  • Includes a PDF summary of 23 pages
  • Duration of the summary (audio): 16M23S (4.6 MB)
  • Description or summary of the audiobook: Packed with tested strategies and practical tips, this book is the essential, life-changing guide for everyone who owns a smartphone. Is your phone the first thing you reach for in the morning and the last thing you touch before bed? Do you frequently pick it up 'just to check,' only to look up forty-five minutes later wondering where the time has gone? Do you say you want to spend less time on your phone-but have no idea how to do so without giving it up completely? If so, this book is your solution. Award-winning journalist Catherine Price presents a practical, hands-on plan to break up-and then make up-with your phone. The goal? A long-term relationship that actually feels good. You'll discover how phones and apps are designed to be addictive, and learn how the time we spend on them damages our abilities to focus, think deeply, and form new memories. You'll then make customized changes to your settings, apps, environment, and mindset that will ultimately enable you to take back control of your life.
  • Other categories, genre or collection: Personal Development, Advice On Careers & Achieving Success, Time Management, Popular Culture
  • Download servers: FileServe, MEGA, BitShare, FreakShare, 700 files, iDope, Mediafire, Uploaded, Casebox, Torrent. Compressed in BZ2, TAR.7Z, RAR, AZW4, ZIP, LHA, BZ
  • Format: Paperback
  • Approximate value: 11.67 USD
  • Dimensions: 127x175x13mm
  • Weight: 136g
  • Printed by: Not Available
  • Published in: Not Available

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