Stop Biting the Tail You'Re Chasing: Using Buddhist Mind Training to Free Yourself From Painful Emotional Patterns [Audiobook] download free by Anyen Rinpoche

Stop Biting the Tail You'Re Chasing: Using Buddhist Mind Training to Free Yourself From Painful Emotional Patterns Audiobook download free by Anyen Rinpoche
  • Listen audiobook: Stop Biting the Tail You'Re Chasing: Using Buddhist Mind Training to Free Yourself From Painful Emotional Patterns
  • Author: Anyen Rinpoche
  • Release date: 2018/10/28
  • Publisher: SHAMBHALA PUBLICATIONS INC
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781611805710
  • Rating: 7.81 of 10
  • Votes: 500
  • Review by: Jessie Mcgrew
  • Review rating: 7.06 of 10
  • Review Date: 2018/10/19
  • Duration: 1H48M44S in 256 kbps (28.8 MB)
  • Date of creation of the audiobook: 2018-08-02
  • You can listen to this audiobook in formats: AU, WMA, WAV, MPEG-4 ALS, MP3, MPEG4, MP4, FLAC (compression TAR.BZ, GZ, LHA, RAR, ZIP, Z)
  • Total pages original book: 144
  • Includes a PDF summary of 12 pages
  • Duration of the summary (audio): 9M5S (2.4 MB)
  • Description or summary of the audiobook: How to be free from bondage to your emotions: a practical and powerful Buddhist teaching for training the mind to be content in any circumstance. Are emotions our friends or our enemies? Is it possible to free ourselves from emotional conflict? The Buddhist practice of lojong is a way of letting go of attachment to both 'positive' and 'negative' emotions and leads to profound insight and compassion, unbounded by our habitual reactions. This book provides a set of tools that you can apply in daily life to gradually relieve your own suffering and extend that relief to everyone you encounter.
  • Other categories, genre or collection: Buddhist Worship, Rites & Ceremonies, Personal Development, Psychology: Emotions, Mind, Body, Spirit: Meditation & Visualisation, Popular Psychology, Tibetan Buddhism
  • Download servers: Hotfile, ZendTo, Google Drive, Microsoft OneDrive, BitShare, iDope, Uploaded, RoarFiles, Dropbox, FileServe. Compressed in TAR.BZ, GZ, LHA, RAR, ZIP, Z
  • Format: Paperback
  • Approximate value: 14.15 USD
  • Dimensions: 140x216x12.7mm
  • Weight: 181.44g
  • Printed by: Not Available
  • Published in: Boston, United States

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