Never get Angry Again: The Foolproof way to Stay Calm and in Control in any Conversation or Situation [Audiobook] download free by David J. Lieberman

Never get Angry Again: The Foolproof way to Stay Calm and in Control in any Conversation or Situation Audiobook download free by David J. Lieberman
  • Listen audiobook: Never get Angry Again: The Foolproof way to Stay Calm and in Control in any Conversation or Situation
  • Author: David J. Lieberman
  • Release date: 2018/10/12
  • Publisher: ST MARTIN'S PRESS
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781250154392
  • Rating: 7.9 of 10
  • Votes: 402
  • Review by: Aurora Anderson
  • Review rating: 8.02 of 10
  • Review Date: 2018/10/3
  • Duration: 3H2M3S in 256 kbps (48 MB)
  • Date of creation of the audiobook: 2018-08-06
  • You can listen to this audiobook in formats: WMA, MP3, WAV, AU, FLAC, MPEG4 (compression AZW3, ZIP, RAR, BZ)
  • Total pages original book: 240
  • Includes a PDF summary of 27 pages
  • Duration of the summary (audio): 19M20S (5.4 MB)
  • Description or summary of the audiobook: Take a deep breath and count to ten. Meditate. Visualize your happy place. You've probably heard all of these anger management techniques and more from friends, family, and experts, but somehow they miss the mark when it comes to coping with the complex emotion of anger. Let's face it: if anger-management techniques were effective, you wouldn't be reading this book. These clumsy attempts to maintain calmness are usually futile and sometimes emotionally draining. The fact is, either something bothers us (causing anxiety, frustration, or anger), or it doesn't. A state of calm is better accomplished by not becoming agitated in the first place. When we fight the urge to blow up or melt down, we fight against our own nature. Internationally bestselling author David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see angerthrough a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs.
  • Other categories, genre or collection: Family & Relationships, Psychology: Emotions, Popular Psychology
  • Download servers: Google Drive, Mediafire, Memopal, Hotfile, FileServe. Compressed in AZW3, ZIP, RAR, BZ
  • Format: Hardback
  • Approximate value: 20.30 USD
  • Dimensions: 140x210x22.86mm
  • Weight: 317.51g
  • Printed by: Not Available
  • Published in: New York, United States

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