Pain-Free Life: My Journey to Wellness [Audiobook] download free by Andrea Hayes

Pain-Free Life: My Journey to Wellness Audiobook download free by Andrea Hayes
  • Listen audiobook: Pain-Free Life: My Journey to Wellness
  • Author: Andrea Hayes
  • Release date: 2016/6/29
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781781174067
  • Rating: 9.07 of 10
  • Votes: 214
  • Review by: Camron Perkins
  • Review rating: 9.09 of 10
  • Review Date: 2018/9/11
  • Duration: 3H10M38S in 256 kbps (51.2 MB)
  • Date of creation of the audiobook: 2018-09-27
  • You can listen to this audiobook in formats: WAV, WMA, MPEG-4 ALS, MPEG4, TTA, MP3, FLAC (compression LHA, RPM, ZIP, TBZ, TZO, RAR, AZW4)
  • Total pages original book: 256
  • Includes a PDF summary of 23 pages
  • Duration of the summary (audio): 17M57S (4.6 MB)
  • Description or summary of the audiobook: Irish broadcaster and producer Andrea Hayes is well known to the Irish public for her positive, friendly and down-to-earth persona on television and radio. Hidden behind her smile though, is Andrea's battle with constant chronic pain. After over 20 years of unanswered questions, misdiagnosis, failed procedures and despair, the diagnosis of a rare neurological disorder, Chiari Malformation 1, in December 2013 set Andrea on a journey of wellness to become an empowered patient.Andrea's compelling and candid story is an insightful and thought-provoking read, revealing the daily struggle of life with an invisible illness and the step by step personal pain management programme she has developed in her search for a pain-free life. Trained as a clinical hypnotherapist, Andrea explores the power of the mind, and challenges the language of pain to create a positive mind set. This transformative, enlightening, and inspiring book is a must-read for anyone suffering from or affected by pain or a chronic illness.The curative relaxation hypnosis that accompanies the book is an excellent mechanism for self healing, and will also provide many more positive effects than just pain control for any daily wellness routine.
  • Other categories, genre or collection: Coping With Illness, Biography: Science, Technology & Engineering, Pain & Pain Management, Complementary Medicine, Personal Development, Memoirs, Popular Medicine & Health
  • Download servers: Dropbox, MEGA, Uploaded, 4Shared, BitShare, DelaFil, ZeoSpace, Microsoft OneDrive, Compressed in LHA, RPM, ZIP, TBZ, TZO, RAR, AZW4
  • Format: Paperback
  • Approximate value: 16.53 USD
  • Dimensions: 135x215x37mm
  • Weight: 294g
  • Printed by: Not Available
  • Published in: Cork, Ireland

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