Whose Mind is it Anyway?: Get out of Your Head and Into Your Life [Audiobook] download free by Lisa Esile

Whose Mind is it Anyway?: Get out of Your Head and Into Your Life Audiobook download free by Lisa Esile
  • Listen audiobook: Whose Mind is it Anyway?: Get out of Your Head and Into Your Life
  • Author: Lisa Esile
  • Release date: 2016/12/4
  • Publisher: TARCHER/PUTNAM,US
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781101982631
  • Rating: 7.61 of 10
  • Votes: 755
  • Review by: Michaela Figueroa
  • Review rating: 9.85 of 10
  • Review Date: 2018/10/28
  • Duration: 2H16M5S in 256 kbps (35.2 MB)
  • Date of creation of the audiobook: 2018-09-03
  • You can listen to this audiobook in formats: MP3, FLAC, ATRAC, MPEG4, WMA, WAV (compression DMG, ZIP, RAR, CBC, TZ)
  • Total pages original book: 176
  • Includes a PDF summary of 21 pages
  • Duration of the summary (audio): 16M36S (4.2 MB)
  • Description or summary of the audiobook: A sympathetic illustrated guide to learning to live with your mind-even when it tries to trick you. Most of us spend our lives trailing after our minds, allowing our brains to take us in directions that are safe and secure, controlled and conformed. Your mind doesn't want you to take that new job, sign up for that pottery class, or ask someone out. It wants you to stay unemployed, unfulfilled, and single because it enjoys routine and is resistant to change, no matter how positive the change may be. But more often than not, that's not what you want. Whose Mind Is It Anyway? will help you learn how to separate what you want from what your brain wants and how to do less when your mind is trying to trick you into doing more. In a colorful, funny, and nonthreatening way, it answers the difficult question of how we can take control of our self-defeating behaviors. Filled with charming illustrations, this book will be the friendly voice in your head to counter your negative thoughts, and it will teach you how to finally be at peace with all that you are.
  • Other categories, genre or collection: Popular Psychology, Cognition & Cognitive Psychology, Personal Development, Assertiveness, Motivation & Self-esteem
  • Download servers: Google Drive, BitShare, Torrent, 4Shared, Torrent Downloads, Teamplace, FileWhopper, Hotfile, Microsoft OneDrive, Mediafire. Compressed in DMG, ZIP, RAR, CBC, TZ
  • Format: Paperback
  • Approximate value: 15.02 USD
  • Dimensions: 133x171x12.7mm
  • Weight: 204.12g
  • Printed by: Not Available
  • Published in: New York, United States

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