Mindsight: The new Science of Personal Transformation [Audiobook] download free by Daniel J. Siegel

Mindsight: The new Science of Personal Transformation Audiobook download free by Daniel J. Siegel
  • Listen audiobook: Mindsight: The new Science of Personal Transformation
  • Author: Daniel J. Siegel
  • Release date: 2015/2/15
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781501223570
  • Rating: 8.9 of 10
  • Votes: 251
  • Review by: Katalina Ledesma
  • Review rating: 9.09 of 10
  • Review Date: 2018/9/8
  • Duration: 58M28S in 256 kbps (15.8 MB)
  • Date of creation of the audiobook: 2018-08-29
  • You can listen to this audiobook in formats: FLAC, Shorten, MP3, WAV, WMA, MPEG4 (compression ZIP, RAR, RPM, TBZ)
  • Total pages original book: 79
  • Includes a PDF summary of 8 pages
  • Duration of the summary (audio): 6M17S (1.6 MB)
  • Description or summary of the audiobook: - Is there a memory that torments you, or an irrational fear you can't shake? - Do you sometimes become unreasonably angry or upset and find it hard to calm down?- Do you ever wonder why you can't stop behaving the way you do, no matter how hard you try?- Are you and your child (or parent, partner, or boss) locked in a seemingly inevitable pattern of conflict? What if you could escape traps like these and live a fuller, richer, happier life? This isn't mere speculation but the result of twenty-five years of careful hands-on clinical work by Daniel J. Siegel, M.D. A Harvard-trained physician, Dr. Siegel is one of the revolutionary global innovators in the integration of brain science into the practice of psychotherapy. Using case histories from his practice, he shows you how to focus your attention on the internal world of the mind in a way that will literally change the wiring and architecture of your brain. An audiobook as inspiring as it is informative, as practical as it is profound, Mindsight offers exciting new proof that we aren't hardwired to behave in certain ways but instead have the ability to harness the power of our minds to resculpt the neural pathways of our brains in ways that will be life-transforming.
  • Other categories, genre or collection: Personal Development, Popular Psychology, Science: General Issues, Cognition & Cognitive Psychology, Physiological & Neuro-psychology, Biopsychology
  • Download servers: Uploaded, RARBG, MEGA, Dropbox, Hotfile, FileInvite. Compressed in ZIP, RAR, RPM, TBZ
  • Format: Cd-Audio
  • Approximate value: 10.25 USD
  • Dimensions: 133x165x13mm
  • Weight: 82g
  • Printed by: Not Available
  • Published in: Not Available

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