Soar: The Breakthrough Treatment for Fear of Flying [Audiobook] download free by Tom Bunn

Soar: The Breakthrough Treatment for Fear of Flying Audiobook download free by Tom Bunn
  • Listen audiobook: Soar: The Breakthrough Treatment for Fear of Flying
  • Author: Tom Bunn
  • Release date: 2013/3/22
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9780762788002
  • Rating: 7.48 of 10
  • Votes: 232
  • Review by: Waylon Wilder
  • Review rating: 7.16 of 10
  • Review Date: 2018/11/11
  • Duration: 3H46M16S in 256 kbps (60.8 MB)
  • Date of creation of the audiobook: 2018-09-07
  • You can listen to this audiobook in formats: WAV, MPEG-4 ALS, ATRAC, FLAC, WMA, MPEG4, MP3 (compression LZO, RAR, ZIP, TAR.BZ2)
  • Total pages original book: 304
  • Includes a PDF summary of 34 pages
  • Duration of the summary (audio): 25M39S (6.8 MB)
  • Description or summary of the audiobook: Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have 'tried everything' to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions-or even the thought of flying-trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.
  • Other categories, genre or collection: Coping With Anxiety & Phobias, Popular Psychology, Physiological & Neuro-psychology, Biopsychology, Personal Development
  • Download servers: BitShare, Hotfile, Teamplace, Torrent, FreakShare, Toorgle, Mediafire. Compressed in LZO, RAR, ZIP, TAR.BZ2
  • Format: Paperback
  • Approximate value: 13.56 USD
  • Dimensions: 140x203x17.78mm
  • Weight: 18g
  • Printed by: The Lyons Press
  • Published in: Guilford, United States

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