Mindfulness at Work: How to Avoid Stress, Achieve More and Enjoy Life! [Audiobook] download free by Stephen Mckenzie

Mindfulness at Work: How to Avoid Stress, Achieve More and Enjoy Life! Audiobook download free by Stephen Mckenzie
  • Listen audiobook: Mindfulness at Work: How to Avoid Stress, Achieve More and Enjoy Life!
  • Author: Stephen Mckenzie
  • Release date: 2013/11/4
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781921966194
  • Rating: 9.19 of 10
  • Votes: 500
  • Review by: Soren Tatum
  • Review rating: 7.42 of 10
  • Review Date: 2018/10/27
  • Duration: 2H31M16S in 256 kbps (40 MB)
  • Date of creation of the audiobook: 2018-08-26
  • You can listen to this audiobook in formats: WMA, FLAC, MP3, MPEG4, WAV, MPEG-4 DST (compression RAR, TGZ, ZIP, RZ, AZW, TBZ2, CBZ)
  • Total pages original book: 200
  • Includes a PDF summary of 22 pages
  • Duration of the summary (audio): 16M45S (4.4 MB)
  • Description or summary of the audiobook: Mindfulness at Work' reveals how the practice of mindfulness - the ability to focus our attention on what is rather than be distracted by what isn't - can be a powerful antidote to the distractions and stresses of our modern lives, especially our working lives. So, if you want to: reduce your stress become more productive improve your decision-making skills enjoy better relationships with your colleagues work more creatively develop your leadership skills, and generally enjoy your job more ...then mindfulness can help!Written by an expert with years of both clinical and personal experience, 'Mindfulness at Work' includes examples of mindfulness in action in the workplace, while also looking at how the principles of mindfulness can be applied to specific professions, from sales and marketing to teaching, from law to medicine, from the trades to the creative arts.
  • Other categories, genre or collection: Personal Development, Popular Psychology
  • Download servers: Torrent, BitShare, Depositfiles, Mediafire, Microsoft OneDrive, Uploaded, Novafile, FileServe, Koofr. Compressed in RAR, TGZ, ZIP, RZ, AZW, TBZ2, CBZ
  • Format: Paperback
  • Approximate value: 11.94 USD
  • Dimensions: 151x234x16mm
  • Weight: 292g
  • Printed by: Not Available
  • Published in: Woolombi, Australia

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