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You'Re not Crazy - You'Re Codependent.: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives [Audiobook] download free by Jeanette Elisabeth Menter

You'Re not Crazy - You'Re Codependent.: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives Audiobook download free by Jeanette Elisabeth Menter
  • Listen audiobook: You'Re not Crazy - You'Re Codependent.: What Everyone Affected by Addiction, Abuse, Trauma or Toxic Shaming Must Know to Have Peace in Their Lives
  • Author: Jeanette Elisabeth Menter
  • Release date: 2012/2/13
  • Publisher: J2 PUBLICATIONS
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9780615533469
  • Rating: 9.26 of 10
  • Votes: 838
  • Review by: Alaina Staton
  • Review rating: 9.81 of 10
  • Review Date: 2018/10/5
  • Duration: 2H16M43S in 256 kbps (36.8 MB)
  • Date of creation of the audiobook: 2018-08-06
  • You can listen to this audiobook in formats: MPC, WAV, WMA, MPEG4, MP3, Apple Lossless, FLAC, Vorbis (compression ZIP, TAR.Z, TAR, ALZ, RAR)
  • Total pages original book: 184
  • Includes a PDF summary of 16 pages
  • Duration of the summary (audio): 11M26S (3.2 MB)
  • Description or summary of the audiobook: If your life has been affected by addiction (yours or someone else's), abuse, trauma or toxic shaming, you may also be struggling with another invisible problem - codependency. Without your even being aware of the connection to the above issues, it has created additional life-long challenges such as endless guilt, anxiety, perfectionism, need to control, depression, a history of dysfunctional relationships and much more. This easy to understand, interactive book will reveal how codependency has sobotaged you, the lies it created in your beliefs and the truths that expose them. Also included is a Guide to Recovery using simple acts of mindfulness to overcome harmful habits in your thinking, actions and choices that are keeping you from having peace. Once you understand you are not crazy, just coping with the deep-seated effects of codependency, you will be free to create the life you were always meant to have.
  • Other categories, genre or collection: Coping With Personal Problems, Popular Psychology, Family & Relationships
  • Download servers: Dropbox, Yandex.Disk, Google Drive, FileServe, 4Shared, MEGA, CmisSync. Compressed in ZIP, TAR.Z, TAR, ALZ, RAR
  • Format: Paperback
  • Approximate value: 21.67 USD
  • Dimensions: 152x229x10mm
  • Weight: 254g
  • Printed by: Not Available
  • Published in: Not Available

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Categories: English, Personal Development, 2012
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Years
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Authors
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Publishers
GALLERY BOOKS WATERBROOK PRESS (A DIVISION OF RANDOM HOUSE INC) HARPER PERENNIAL NORTH ATLANTIC BOOKS,U.S. O'BRIEN PRESS LTD DORLING KINDERSLEY LTD FINDHORN PRESS LTD IDEA & DESIGN WORKS