Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect With Your Partner [Audiobook] download free by Carolyn Daitch

Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect With Your Partner Audiobook download free by Carolyn Daitch
  • Listen audiobook: Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect With Your Partner
  • Author: Carolyn Daitch
  • Release date: 2012/12/1
  • Publisher: NEW HARBINGER PUBLICATIONS
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781608822317
  • Rating: 8.71 of 10
  • Votes: 832
  • Review by: Micah Almond
  • Review rating: 8.79 of 10
  • Review Date: 2018/10/22
  • Duration: 2H47M43S in 256 kbps (44.8 MB)
  • Date of creation of the audiobook: 2018-08-14
  • You can listen to this audiobook in formats: WMA, FLAC, ATRAC, MP3, WAV, MPEG4 (compression RAR, LZ, EML, ZIP)
  • Total pages original book: 224
  • Includes a PDF summary of 20 pages
  • Duration of the summary (audio): 14M (4 MB)
  • Description or summary of the audiobook: Anxiety doesn't only affect the person who has it, but everyone who interacts with him or her-and in a relationship, its effects can be even more damaging and profound, No matter how supportive the partner.Anxious in Love is a relationship guide for partners who have an anxiety disorder that offers readers proven skills for calming their anxieties and communicating with their partners. First, readers learn to self-soothe when their anxiety is triggered so that they can calm and centre themselves when faced with their worries and fears. Second, readers learn to understand their anxiety from their partner's perspective and develop new skills for handling anxiety-related conflicts that may arise; especially helpful for readers whose anxiety is triggered by disagreements. Lastly, readers practice self-sufficiency and work on not relying on their partners; in order to maintain a healthy relationship.
  • Other categories, genre or collection: Psychology: Emotions, Coping With Anxiety & Phobias, Personal Development, Dating, Relationships, Living Together & Marriage
  • Download servers: Torrent, Google Drive, Microsoft OneDrive, Novafile, Uploaded. Compressed in RAR, LZ, EML, ZIP
  • Format: Paperback
  • Approximate value: 15.18 USD
  • Dimensions: 155x230x12mm
  • Weight: 294.84g
  • Printed by: Not Available
  • Published in: Oakland, CA, United States

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