Think Confident, be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem [Audiobook] download free by Marci G. Fox

Think Confident, be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem Audiobook download free by Marci G. Fox
  • Listen audiobook: Think Confident, be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-Doubt and Creating Unshakable Self-Esteem
  • Author: Marci G. Fox
  • Release date: 2011/3/14
  • Publisher: NEW HARBINGER PUBLICATIONS
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781608821136
  • Rating: 7.16 of 10
  • Votes: 468
  • Review by: Kamden Behrens
  • Review rating: 9.73 of 10
  • Review Date: 2018/9/4
  • Duration: 2H22M26S in 256 kbps (38.4 MB)
  • Date of creation of the audiobook: 2018-09-10
  • You can listen to this audiobook in formats: FLAC, WAV, Shorten, WMA, AC3, MPEG4, MP3 (compression AZW3, AZW4, RAR, TGZ, ZIP)
  • Total pages original book: 192
  • Includes a PDF summary of 19 pages
  • Duration of the summary (audio): 13M54S (3.8 MB)
  • Description or summary of the audiobook: Think Confident, Be Confident for Teens offers young readers a teen-focused, breakthrough program for eliminating self-doubt and increasing confidence and self-esteem. Studies show that self-confidence plummets during the teenage years, when complex social relationships begin to take center stage and teens begin to assert their independence from parents and families. As a result, teens become more vulnerable to peer pressure, self-doubt, depression, and anxiety. Think Confident, Be Confident for Teens is a cognitive therapy guide teens can use to recognize and reframe self-doubt and 'give up' thoughts in order to replace them with more confident, positive thoughts about themselves. The authors adapt the strategies from their book Think Confident, Be Confident to situations teens face: social life, performing at school and work, family life, and difficult life events.
  • Other categories, genre or collection: Assertiveness, Motivation & Self-esteem
  • Download servers: 700 files, Torrent, Hotfile, Microsoft OneDrive, 4Shared. Compressed in AZW3, AZW4, RAR, TGZ, ZIP
  • Format: Paperback
  • Approximate value: 14.74 USD
  • Dimensions: 59x204x12mm
  • Weight: 272.16g
  • Printed by: Not Available
  • Published in: Oakland, CA, United States

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