Six Steps in Self-Development: The 'Supplementary Exercises' [Audiobook] download free by Rudolf Steiner

Six Steps in Self-Development: The 'Supplementary Exercises' Audiobook download free by Rudolf Steiner
  • Listen audiobook: Six Steps in Self-Development: The 'Supplementary Exercises'
  • Author: Rudolf Steiner
  • Release date: 2011/2/16
  • Publisher: RUDOLF STEINER PRESS
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781855842373
  • Rating: 9.15 of 10
  • Votes: 62
  • Review by: Haylee Nielsen
  • Review rating: 9.6 of 10
  • Review Date: 2018/10/8
  • Duration: 1H11M2S in 256 kbps (19.2 MB)
  • Date of creation of the audiobook: 2018-07-13
  • You can listen to this audiobook in formats: MPEG4, MP3, MOD, AAC, Vorbis, FLAC, WAV, WMA (compression TAR.BZ, TAR.BZ2, CAB, BZ2, LZ, RAR, ZIP)
  • Total pages original book: 96
  • Includes a PDF summary of 10 pages
  • Duration of the summary (audio): 7M41S (2 MB)
  • Description or summary of the audiobook: The so-called 'supplementary exercises' - to be carried out alongside the 'review exercises' and meditation - are integral to the path of personal development presented by Rudolf Steiner. Together they form a means of experiencing the spiritual realm in full consciousness. Meditation enlivens thinking, the review exercises cultivate the will, whilst the supplementary exercises educate and balance feeling. Conscientiously practised, this path of self-knowledge and development has the effect of opening a source of inner strength and psychological health that soon make themselves felt in daily life. In six stages these exercises enable the practise of qualities that can be summarized as: control of thoughts, initiative of will, equanimity, positivity, open-mindedness and equilibrium of soul. When carried out regularly, they balance possible harmful effects of meditative practice and bring inner certainty and security to the soul. They are also of inestimable value in their own right due to their beneficial and wholesome effect on daily life.In this invaluable small book, the editor has drawn together virtually all Rudolf Steiner's statements on the supplementary exercises, supporting them with commentary and notes. With a chapter devoted to each exercise, they are described in detail and from different perspectives.
  • Other categories, genre or collection: Mind, Body, Spirit: Meditation & Visualisation, Mind, Body, Spirit: Thought & Practice, Popular Psychology, Theosophy & Anthroposophy
  • Download servers: Ivoox, FileCupid, X Cloud, Google Drive, Uploaded, 4Shared, BitShare, FileServe, MEGA. Compressed in TAR.BZ, TAR.BZ2, CAB, BZ2, LZ, RAR, ZIP
  • Format: Paperback
  • Approximate value: 12.08 USD
  • Dimensions: 135x215x12.7mm
  • Weight: 136.08g
  • Printed by: Not Available
  • Published in: East Sussex, United Kingdom

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