An Introduction to Improving Your Self-Esteem [Audiobook] download free by Leonora Brosan

An Introduction to Improving Your Self-Esteem Audiobook download free by Leonora Brosan
  • Listen audiobook: An Introduction to Improving Your Self-Esteem
  • Author: Leonora Brosan
  • Release date: 2011/12/19
  • Publisher: LITTLE, BROWN BOOK GROUP
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781849014724
  • Rating: 9.57 of 10
  • Votes: 87
  • Review by: Brittany Mcgrath
  • Review rating: 8.49 of 10
  • Review Date: 2018/10/26
  • Duration: 32M47S in 256 kbps (8 MB)
  • Date of creation of the audiobook: 2018-07-02
  • You can listen to this audiobook in formats: MPEG4, MOD, WMA, FLAC, WAV, MP3 (compression TZO, RAR, LHA, ZIP, GZ, TAR.7Z)
  • Total pages original book: 40
  • Includes a PDF summary of 3 pages
  • Duration of the summary (audio): 2M57S (0.6 MB)
  • Description or summary of the audiobook: Overcoming app now available via iTunes and the Google Play Store. This is a new addition to the popular Introduction to Coping with series of CBT-based self-help booklets. Written by the author of the bestselling Overcoming Low Self-Esteem and the popular self-help title Overcoming Stress, An Introduction to Coping with Low Self-Esteem offers expert advice to anyone struggling with self-confidence. Includes helpful information on what causes and maintains low self-esteem and proven CBT strategies to beat it.
  • Other categories, genre or collection: Popular Psychology, Self, Ego, Identity, Personality, Psychology, Psychology: Emotions, Coping With Illness
  • Download servers: BitShare, TinyUpload.com, Mediafire, MEGA, Torrent, Hotfile, SpiderOak, FileServe, iDope, Microsoft OneDrive. Compressed in TZO, RAR, LHA, ZIP, GZ, TAR.7Z
  • Format: Paperback
  • Approximate value: 6.37 USD
  • Dimensions: 212x297x5mm
  • Weight: 131.54g
  • Printed by: Robinson
  • Published in: London, United Kingdom

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