Little Ways to Keep Calm and Carry on: Twenty Lessons for Managing Worry, Anxiety, and Fear [Audiobook] download free by Mark A. Reinecke

Little Ways to Keep Calm and Carry on: Twenty Lessons for Managing Worry, Anxiety, and Fear Audiobook download free by Mark A. Reinecke
  • Listen audiobook: Little Ways to Keep Calm and Carry on: Twenty Lessons for Managing Worry, Anxiety, and Fear
  • Author: Mark A. Reinecke
  • Release date: 2010/6/7
  • Publisher: NEW HARBINGER PUBLICATIONS
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9781572248816
  • Rating: 9.9 of 10
  • Votes: 721
  • Review by: Aitana Arthur
  • Review rating: 7.17 of 10
  • Review Date: 2018/9/5
  • Duration: 1H30M3S in 256 kbps (24 MB)
  • Date of creation of the audiobook: 2018-08-13
  • You can listen to this audiobook in formats: WMA, FLAC, MPEG-4 SLS, ATRAC, Apple Lossless, MP3, MPEG4, WAV (compression JAR, BZ2, ZIP, RAR, TAR.7Z)
  • Total pages original book: 120
  • Includes a PDF summary of 13 pages
  • Duration of the summary (audio): 9M26S (2.6 MB)
  • Description or summary of the audiobook: First featured on a British poster produced during World War II, 'Keep calm and carry on' has become the mantra of millions-but exactly how to keep calm remains a difficult question for most of us. The next time you are stressed by pressures at work, overwhelmed by life's challenges, or panicked by problems that seem unsolvable, reach for this book. In Little Ways to Keep Calm and Carry On, you'll find twenty short yet powerful lessons and anxiety-reducing techniques that will help you move past stressful moments with grace. Each lesson is so simple to learn and practice, you'll find that this pocket guide is all you really need whenever you need a little help keeping calm.
  • Other categories, genre or collection: Coping With Stress, Coping With Personal Problems, Popular Psychology
  • Download servers: Mediafire, BitShare, Sync.com, FileRio, FreakShare, 4Shared, Microsoft OneDrive. Compressed in JAR, BZ2, ZIP, RAR, TAR.7Z
  • Format: Paperback
  • Approximate value: 14.01 USD
  • Dimensions: 127x175.26x12.7mm
  • Weight: 113.4g
  • Printed by: Not Available
  • Published in: Oakland, CA, United States

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