Suffering is Optional: Three Keys to Freedom and joy [Audiobook] download free by Cheri Huber

Suffering is Optional: Three Keys to Freedom and joy Audiobook download free by Cheri Huber
  • Listen audiobook: Suffering is Optional: Three Keys to Freedom and joy
  • Author: Cheri Huber
  • Release date: 2002/3/12
  • Language: English
  • Genre or Collection: Personal Development
  • ISBN: 9780963625588
  • Rating: 8.09 of 10
  • Votes: 385
  • Review by: Russell Hildebrand
  • Review rating: 8.72 of 10
  • Review Date: 2018/10/30
  • Duration: 3H1M23S in 256 kbps (48 MB)
  • Date of creation of the audiobook: 2018-09-02
  • You can listen to this audiobook in formats: MP3, MPEG4, WAV, WMA, FLAC, MPEG-4 ALS (compression RAR, IMG, RZ, ZIP)
  • Total pages original book: 240
  • Includes a PDF summary of 22 pages
  • Duration of the summary (audio): 15M54S (4.4 MB)
  • Description or summary of the audiobook: Suffering Is Optional: Three Keys to Freedom and Joy centers around three basic aspects of Zen practice: pay attention, believe nothing, and don t take anything personally. As ending suffering requires that one sees how suffering happens, the book urges readers to be willing to be quiet and pay attention to the process of suffering in effort to see each moment as an opportunity to step beyond illusion into freedom. It also argues that examining beliefs, abandoning them, and returning attention to the present is essential to ending suffering, as is living in the awareness that nothing in the universe is personal.'
  • Other categories, genre or collection: Mind, Body, Spirit: Thought & Practice, Assertiveness, Motivation & Self-esteem, Zen Buddhism
  • Download servers: Memopal, Casebox, Google Drive, Dropbox, FreakShare, Uploaded, Torrent, SandCage, MEGA, Mediafire. Compressed in RAR, IMG, RZ, ZIP
  • Format: Paperback
  • Approximate value: 14.15 USD
  • Dimensions: 139x215x16mm
  • Weight: 308g
  • Printed by: Not Available
  • Published in: Not Available

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